We’re something new to Cleveland. We’re not a health club.
You don’t pay a membership fee to take advantage of our programs
and activities. Everything we do is by appointment, on a pay as you
go basis. Sign up for a single class or a complete program.
What makes us different is our focus on personal
training. One-on-one medically-based professional instruction and
supervision that helps you achieve the results you’re looking
for. Whether you’re just getting started or training for a
triathlon, our professional staff will create a fitness and conditioning
program designed to meet your specific needs. Our programs include:
- sports-specific inertial training
- plyometrics & strength training
- ballistic flexibility training
- youth & adult conditioning classes
- one-on-one private personal training
- weight-loss & dietary counseling
- rehabilitation & therapeutic exercise.
Our "Jump Stretch" flexibility, conditioning
and strength training systems are used by professional sports teams,
major college programs and a majority of the world’s strongest
athletes and powerlifters. Our one hour rubber band class will challenge
any athlete. We include stretching, cardio training and strength
training. Our athletes see quick improvements in strength, flexibility,
speed and vertical jump. Our sports-specific "Inertial Trainer"
is used by professional sports icons like golfer Vijay Singh, boxer
Evander Holyfield, baseball pitchers Curt Schilling and Nolan Ryan
and others, to enhance their skills.
It’s all here in our new state-of-the-art
facility. You train one-on-one in your own private training room.
Call today for an appointment. Meet with one of our professional
instructors and learn more about the results you can achieve with
our unique programs.
RUBBER BAND PRICES:
Mini band-$12.00; Monster mini-band-$16.00; Light band-$22.00; Average
band-$28.00; Strong band-$34.00; Monster band-$60.00; Platform-$155.00;
Ultimate Unit-$325.00 (includes 1 pair each of the mini, light,
average and strong bands and 1 bar). Tax and shipping not included!!!
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